history
Psilocybin has been used for thousands of years by indigenous cultures in Central and South America for spiritual and healing practices. These cultures revered psilocybin-containing mushrooms as sacred, using them in religious ceremonies to connect with the divine, gain spiritual insight, and heal the mind and body. The mushrooms were often referred to as "teonanácatl," meaning "flesh of the gods," highlighting their profound significance in traditional rituals and shamanic practices.
what
Psilocybin is a naturally occurring psychedelic compound found in certain species of mushrooms, often referred to as "magic mushrooms." It has been used for centuries in spiritual and healing rituals by indigenous cultures.
why
In recent years, psilocybin has gained attention for its potential therapeutic benefits, particularly in treating mental health conditions like depression, anxiety, and PTSD. In 2018, the Food and Drug Administration coined psilocybin as a “breakthrough therapy” for severe depression.
how
When ingested, psilocybin is converted into psilocin, which alters perception, mood, and cognition. This leads to profound experiences such as self-discovery and creativity. Commonly reported effects such as visual and auditory changes as well as altered sense of time, and deep introspective or spiritual connection.
stats
More than 1 in 5 US adults live with a mental illness. Over 1 in 5 youth (ages 13-18) either currently or at some point during their life, have had a seriously debilitating mental illness. About 1 in 25 U.S. adults lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.
Anxiety
Depression
PTSD
An estimated 31.1% of U.S. adults experience an anxiety disorder at some point in their lives. 6.8 million adults or 3.1% of the U.S. population is affected by GAD and only 43.2% are receiving treatment.
The National Insitute of Mental Health (NIMH) estimates that 21 million U.S. adults had at least one major depressive episode in 2021. This represents 8.3% of the U.S. adult population.
About 6 out of every 100 people (or 6% of the U.S. population) will have PTSD at some point in their lives. While some individuals may recover within a few months, others may take years, or symptoms may even begin long after the event.
3 factors before deciding dosage
SUPPORT
Psychable is a great resource to build a relationship with a psychotherapist who specializes in psychedelic integration who can help you prepare for and integrate your experiences as they arise. As your life begins to change for the better, it is important to have someone who can support your journey.
SETTING
While there’s a lot to consider before taking any psychedelics, creating space before your journey is a key component. This could be an area where you feel safe, grounded, and connected to your inner world. It is very common to rent a private space and journey with a certified trip sitter if you feel more comfortable.
INTENTION
Setting an intention regardless of the dosage is highly encouraged. Some explore psychedelics for creative enhancements, some from mental health benefits and others simply out of curiosity. Using the dosage definitions as a guide will help determine how much to take based on what you want to feel.
dosages
Different dosages elicit different experiences. These numbers are subject to variation depending on the potency of the mushroom and the tolerance of the individual. Finding the right dosage is essential for ensuring both safety and effectiveness, as it can vary depending on individual needs, body composition, and health goals. At ILY, we prioritize responsible and personalized dosing practices to support well-being and balance. Always approach dosage with care, start low, and be mindful of set and setting.
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Improved mood
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Increased concentration
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Enhanced creativity
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Vivid colors
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Light & fluffy feelings
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Child-like playfulness
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Kaleidoscope visuals
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Mild hallucinations
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3D close-eyed visuals
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Ego death
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Heavy sensory alteration
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Detchament from reality
medications
Psychedelic mushroom experiences can be insightful, euphoric, spiritual, with ability to self reflect, forgive, and find new motivation. However, Psilocybin mushrooms should under any circumstance be used while taking psychiatric medications, alcohol, or drugs of any kind.
TALK TO YOUR DOCTOR BEFORE YOU TAKE PSILOCYBIN WITH ANY PSYCHIATRIC MEDICATIONS. IF YOU HAVE ANY HEALTH CONDITIONS, SPEAK WITH YOUR DOCTOR BEFORE YOU CONSUME PSILOCYBIN. PEOPLE WITH HEART ISSUES OR HIGH BLOOD PRESSURE NEED TO BE ESPECIALLY CAUTIOUS.